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Neuro-muscular therapy

The Neuro-Muscular Therapy (NMT) system was researched for over 50 years by American Physicians Travell and Simons.

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Types of massage

We offer a wide range of different types of massage for your health and well being.

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Personal training

A qualified personal trainer assists you to safely start and maintain an effective exercise programme. An understanding of your fitness goals helps your trainer motivate you to achieve.